Coaching, collaborations, and everything in between. Here's how to reach me.
Whether you're looking for hands-on coaching or a writer who actually knows the subject, here's what's on the table.
Personalized programming and nutrition guidance built around progressive overload — for lifters, fighters, and anyone ready to get serious about their training.
Looking for a writer who knows strength training, nutrition, and coaching from the inside? I write evidence-based content for blogs, newsletters, and publications.
Send an email with what you're looking for — coaching, a nutrition consult, or a writing collaboration — and I'll get back to you.
weeklyflextraining@gmail.com →